May 22 • 1M

On Simplicity & Silence

A new meditation on the healing balm of Quiet


Appears in this episode

Sez Kristiansen
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Episode details
brown wooden chair on grass in selective focus photography


Give your energy 
to what’s already quiet 
within you. 

Give your love 
and attention to what’s 
already whole and content, 
and without want of change. 

Don’t go to battle with your mind or ta…

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