About this Substack

I write paid meditative guides and free poetry to help you become more present in life, making healing inevitable.

If you have been on a never-ending search through self-improvement and spirituality to end suffering, but found only fleeting moments of freedom then I’m here to help you discover a truth that will change the way you live. Wholeness is not a state we achieve but who we already are, making spirituality a deduction of all that keeps us from our natural state of peace.

Through decades of pursuit, I’ve found a homecoming in simply being present; something that is almost impossible because of trauma, distraction, and the need for life to be otherwise. Finding our capacity to be present to the pain, the trauma, the anxiety, the desire for more, who we think we are, we discover that it is in our leaving that causes us the most suffering, not the staying.

In staying with what is here, we find simple awe in the seemingly mundane aspects of life and a deep gratitude for the vulnerability of what it means to be human.

What to expect:

For paid members - A beautiful community of fellow wayfinders + Thursday’s weekly guided pause + our Sunday chat thread where we discuss various topics relating to simplifying life and spirituality.

For free members - Bi-weekly, unpublished poetry

If you are already a paid subscriber on another platform where I offer my work, please contact me for a free subscription. No one will be turned away or asked for details. This work is available to anyone who genuinely wants to connect without creating additional financial stress.

About Me

If you would like to deepen your journey into presence, you can find me on:

My website (for information about what I offer)

Insight Timer (for guided meditations and courses)

Amazon (for my latest poetry books)

and no social media link here because I have none :)

Why subscribe?

I’m slowly making all content available here exclusive to members only. This is anything but a barrier. It is an invitation to open the invisible doors between us in a safe space. Unlike generic economic ideas of success, I don’t count meaningful growth in followers but find it life-giving to be able to create a more reciprocal space where we all get to intentionally choose who we spend time with and what kind of content we quench our thirst from. 

If this sounds like your kind of watering hole, I’d love to meet you.

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox and you can access the library from your phone.

Join the crew

Be part of a community of people who share your interests and want to support you on your own healing journey.