Beloved Friends,
Whatever you are currently going through right now that feels like a stretching… that feels like a splitting, that makes you feel unsafe to be you - know that you are being asked to unfold even more and bare that pollen-drenched center of yours to the light.
If we stay tight, un-peeled, and un-molted, what does that mean for our growth? If we constantly fear, restrict and judge our huge array of feelings in life, what does that serve?
Be with those growing pains. I know the extent of their ache and how it feels better to escape. But just because it feels this way doesn’t make it true.
Because you are a safe place to inhabit - and yes, your mind is a safe place too.
Join me on this new soundscape that encourages us to reflect upon the relevance and value of the coping strategies we use to protect ourselves - and how learning to be still with our discomfort can lead to a deeply expansive and meaningful life.
You can download and print the words to this audio on the PDF below (keep it by your bedside if you suffer from anxiety) and all free subscribers can listen to this audio next week on Insight Timer.
Thank you for being here,
Love Sez
