Dear community,
I have a meditation for you and you can listen to it here.
I feel this work can be so symbolic sometimes that it’s like trying to carry away loose jelly in your pocket. I would like to offer you some substance that allows these meditations to become a little more transportable, so I created an affirmative Reminder & Ritual pack for this meditation. You can download it at the bottom of this email and some suggestions for their use are:
To print them out and reflect on them in the morning.
To save them on an offline folder on your mobile and add new ones every time a new meditation comes out. You can make this folder a happy place.
To save each image as a screen saver over the period of a week to help you reflect, remember and return to yourself.
My vision for the future of these meditations is to create vivid, somatic, existential experiences that use the power of your creative mind to heal. Imagine being taken into the very soul of your existence through the guidance of words, sounds, binaural beats, carefully selected music, and your own breath…
“I don’t need drugs. I am drugs.” Salvadore Dali
