The 7 Suns Grounding Series

New mini-series starts 7th March

Dear Community,

I always offer you what I need myself most. That means I’m not an expert but someone longing to learn like you, how to live more fully present, joy-filled and Heart-centered.

Grounding, Earthing, and creating a balance between the external and internal - that is what I need more than ever right now and perhaps you are too seeking to develop your spiritual journey through the transformational art of embodied presence.

We can only ascend because of the limitations of our bodies - it is our flesh and bones that offer us the material for spiritual growth - so keeping ourselves connected to the present moment and earthed into the Heart is a foundational practice for any type of growth or joy.

From this personal need, I have created an experiential mini-series called The 7 Suns and hope it finds you where you are in this cycle of life right now.

I will be offering 7 days of audios in the form of meditation, affirmation, storytelling, visualization, and energetic soundscape that will root you into your Be-ing first thing in the morning.

There are many beautiful practices being offered out there right now, but as a creative person with a propensity to spend 90% of my day up in my head and away from my body, I need something twice as deep to feel the real effects of grounding right now. As I journaled one night about my struggle with presence, I came up with a solution - which would render me incapable of anything else - but at least it would work (see below) What do you think?

What lengths do you go to in order to ground yourself?

Because of our individual needs, I decided to make each episode in this mini-series entirely different from each other, so you come away having tried a wide variety of experiences that you can refer back to throughout your day.

How we wake in the morning is how we live our days, so if you struggle to really connect with yourself first thing, then this might be what dusts off those cobwebs and airs out old habits.

This mini-series is for all of you heavy-dreamers, slow wakers, disconnected souls, bare-feet-lovers, and anyone who just wants a moment of peace before the mind-matter takes over.

If you are a paying subscriber, thank you so much for your support, and you will get all the days via email, as well as a downloadable mp3 album for you to keep on your phone on the last day. These audio experiences will commence from Monday 7th March until Tuesday 15th March (with a weekend break).

For all other newsletter readers, thank you for being here, and you will receive the first two episodes from Monday 7th March, and then you will have the option to subscribe to listen to the rest or purchase the whole album if you feel it resonates with you.

You might like to plan ahead for those mornings to be spent in your sacred space, alone in bed or outside on a patch of earth - and set aside 10 minutes to listen to the episode. Nothing else is required other than your willingness to wake up a little differently.

I look forward SO much to experiencing these episodes with you and if you would like someone to join you on this mini-series, just forward them this email or send them the recorded episodes directly as you receive them. Sharing is love.

In gratitude,

Sez