Monday's meditation - I just am
sezkristiansen.substack.com
Mar 20 • 1M
Monday's meditation - I just am
Untangling ourselves from the net of difficult mental states
New meditative experiences are sent to your inbox every Monday morning. Start your week with an audio soul-balm that will ground, awaken & inspire healing into every corner of your being. Join the weekly community chat beneath each episode and get personal guidance from Sez.
Episode details
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Hello my friend,
The one thing that helped me resurface from my struggle with a pretty terrifying dissociative disorder last year was the last thing I tried.
It was the last t…